🧪 Nutrition Facts
- Calories 70.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.9 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Iced Matcha Tea, White Peach contains 70.8 calories per serving (295.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (94.1% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, White Peach Juice Concentrate, Matcha Tea, Organic Flavor, Lactic Acid, Chlorophyllin (for Color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Iced Matcha Tea, White Peach. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Matcha Tea, White Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Matcha Tea, White Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 3.5% |
| Sodium | 8.9 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Vitamin C | 3.5 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Matcha Tea, White Peach accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.8 calories in Iced Matcha Tea, White Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.6 min |
| Kayaking | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Matcha Tea, White Peach
Is Iced Matcha Tea, White Peach good for weight loss?
At 71 calories per serving with minimal fat and protein, this beverage is relatively light, but the 12g of sugar is worth considering if you're tracking intake closely. It works better as an occasional refreshment than as a weight-loss staple, since sugary drinks don't provide lasting fullness.
Is Iced Matcha Tea, White Peach a good snack for kids?
Yes, it's a kid-friendly option with mild flavor and low caffeine compared to coffee. The natural peach taste appeals to children, though parents might want to rinse teeth afterward due to the sugar content.
What diets does Iced Matcha Tea, White Peach suit?
Suitable for vegan and vegetarian diets. The low sodium and minimal nutrients make it less ideal for whole-food-focused approaches, though it fits within flexitarian eating as an occasional beverage.
What should I watch out for with Iced Matcha Tea, White Peach?
The 12g of sugar per serving is the main concern—that's about 3 teaspoons worth. If you're sensitive to caffeine or have a caffeine limit, matcha contains a moderate amount, though less than coffee.
What does Iced Matcha Tea, White Peach pair well with for a balanced meal?
Pair this drink with a protein-rich snack like yogurt, nuts, or cheese to create a more balanced pick-me-up. It also works well alongside a meal with whole grains and vegetables to round out nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
