🧪 Nutrition Facts
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (50.0g)), Beef Cocktail Smokies Smoked Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 77.8% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Corn Syrup, Contains 2% or Less of: Salt, Potassium Lactate, Flavorings, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Cocktail Smokies Smoked Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Cocktail Smokies Smoked Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 540.0 mg | 23% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 7.0 g | 14% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Cocktail Smokies Smoked Sausage accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Beef Cocktail Smokies Smoked Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Pickleball | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Cocktail Smokies Smoked Sausage
Is Beef Cocktail Smokies Smoked Sausage good for weight loss?
These smokies are calorie-dense at 170 calories per 50g serving, with most calories coming from fat rather than protein. While the 7g of protein per serving can help with satiety, the high fat content makes them less ideal as a regular choice if you're watching your weight.
Is Beef Cocktail Smokies Smoked Sausage heart-healthy?
These smokies aren't the best choice for heart health. With 6g of saturated fat per serving and 540mg of sodium, they don't align well with typical heart-healthy eating patterns, which emphasize lower saturated fat and sodium intake.
How does Beef Cocktail Smokies Smoked Sausage fit a low-sodium diet?
At 540mg of sodium per 50g serving, this product is too high in sodium for a low-sodium diet. A single serving uses up a significant portion of a typical daily sodium allowance, and the multiple sodium additives in the ingredient list make this a poor fit for sodium-restricted eating.
Is Beef Cocktail Smokies Smoked Sausage gluten-free?
The ingredient list doesn't mention wheat, barley, rye, or oats, and there's no gluten-containing ingredient explicitly listed. However, without a certified gluten-free label, cross-contamination during processing isn't ruled out, so you'd want to verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Beef Cocktail Smokies Smoked Sausage?
Sodium is the main concern here—540mg per serving is quite high and can add up quickly if you eat more than one. The ingredient list also contains several sodium-based additives (sodium phosphate, sodium diacetate, sodium nitrite) that contribute to the overall sodium load and may be worth limiting if you're sensitive to processed meat ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
