🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (78.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Evaporated Milk, Natural and Artificial Flavor, Artificial Color (including Fd&c Red No. 40, Blue No. 1)
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Blue No. 1, Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 20 minutes per mile | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake
Is Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake good for weight loss?
This candy is calorie-dense for its small serving size and provides almost no protein or fiber to keep you satisfied. At 13g of sugar per 28g serving, it's primarily simple carbohydrates that won't support weight loss goals.
Is Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake suitable for people with lactose intolerance?
This product contains evaporated milk, so it's not suitable for people with lactose intolerance.
Is Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake gluten-free?
Based on the ingredient list provided, this candy appears to be gluten-free, as none of the listed ingredients are typical gluten sources.
What diets does Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake suit?
This is better suited to occasional indulgences rather than structured diets. It could fit into a standard diet in small amounts, but doesn't align well with low-sugar, keto, or weight loss-focused eating plans.
What should I watch out for with Stars and Stripes Gourmet Salt Water Taffy, Blueberry Tart, Red Velvet, Strawberry Shortcake?
The sugar content is quite high at 13g per serving, and sodium is elevated at 170mg. It also contains artificial colors (FD&C Red No. 40 and Blue No. 1) and artificial flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
