🧪 Nutrition Facts
- Calories 82.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.4 mg
- Sodium 159.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Artisan Pepperoni Fresh Mozzerella Wraps contains 82.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.8% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Mozz, Pasteurized Milk & Cream Vinegar, Veg Enzymes, Salt, Pepperoni: Pork, Beef, Salt, Contains 2% or Less of Dextrose, Spices, Corn Syrup, Paprika, Oleoresin of Paprika, Sodium Erythorbate, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Pepperoni Fresh Mozzerella Wraps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Pepperoni Fresh Mozzerella Wraps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.0 kcal | 4.1% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 159.8 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 149.6 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Pepperoni Fresh Mozzerella Wraps accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 82.0 calories in Artisan Pepperoni Fresh Mozzerella Wraps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.2 min |
| Cycling (Low Intensity) | 9.0 min |
| HIIT | 7.6 min |
| Walking: 20 minutes per mile | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Pepperoni Fresh Mozzerella Wraps
Is Artisan Pepperoni Fresh Mozzerella Wraps good for weight loss?
With only 82 calories per wrap and minimal carbs, this could fit into a weight loss plan, though the saturated fat content is relatively high for the portion size. The protein helps with satiety, making it a reasonable option if you're watching calories.
Is Artisan Pepperoni Fresh Mozzerella Wraps a good snack for kids?
These make an appealing snack for kids who like cheese and pepperoni, offering decent protein in a convenient format. The small wrap size is portion-appropriate for younger children.
Is Artisan Pepperoni Fresh Mozzerella Wraps suitable for people with lactose intolerance?
These wraps contain fresh mozzarella made from pasteurized milk and cream, so they're not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Artisan Pepperoni Fresh Mozzerella Wraps gluten-free?
Based on the listed ingredients, these wraps appear to be gluten-free, though cross-contamination during manufacturing is possible if the facility processes gluten-containing foods.
What diets does Artisan Pepperoni Fresh Mozzerella Wraps suit?
They work well for keto and low-carb diets given the 1g carbs and decent fat content. However, the sodium level and processed pepperoni make them less ideal for very restrictive whole-food diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
