🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gelatina Dessert, Grape is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (77.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Citric Acid, Sodium Citrate, Artificial Flavor, Artificial Sweeteners (aspartame 250MG/100G, Acesulfame Potassium 100MG/100G) and Artificial Colors (red 3, Lake Red 40, Blue 1 and Lake Blue 1).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Red 3, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gelatina Dessert, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gelatina Dessert, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gelatina Dessert, Grape accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Gelatina Dessert, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Shadowboxing | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gelatina Dessert, Grape
Is Gelatina Dessert, Grape good for weight loss?
Gelatin desserts are very low in calories and fat, making them compatible with weight loss efforts. However, they're mostly sugar and artificial sweeteners with minimal nutritional value, so they work best as an occasional treat rather than a diet staple.
Is Gelatina Dessert, Grape a good snack for kids?
Kids generally enjoy gelatin desserts, and this grape version offers a familiar, easy-to-eat option. Just keep in mind it's mostly sugar and artificial additives, so moderation is important for children's overall nutrition.
What diets does Gelatina Dessert, Grape suit?
This dessert suits many diets including keto-friendly versions (due to artificial sweeteners), diabetic-friendly options, and low-fat diets. It's also appropriate for vegetarian diets, though those avoiding gelatin or artificial ingredients would want to skip it.
What does Gelatina Dessert, Grape pair well with for a balanced meal?
Pair this with fresh fruit like berries or grapes to add fiber and natural nutrients that balance out the simple carbs. A source of protein such as yogurt or cottage cheese would round out a more satisfying dessert.
How does Gelatina Dessert, Grape fit into a balanced diet?
While a balanced diet can include treats, gelatin dessert provides almost no fiber, vitamins, or minerals—just empty calories and sugar. It works as an occasional indulgence, but shouldn't replace whole fruit or other nutritious dessert options as your regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
