🧪 Nutrition Facts
- Calories 45.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 489.8 mg
- Potassium 139.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hillshire Farm, Naturals, Slow Roasted Turkey Breast is a very low-calorie food at 45.2 calories per serving (1 Serving (52.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 10.0g per serving (82.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Breast, Turkey Broth, Contains 2% or Less: Salt, Dried Vinegar, Carrageenan, Sugar, Cultured Celery Juice Powder, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hillshire Farm, Naturals, Slow Roasted Turkey Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hillshire Farm, Naturals, Slow Roasted Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.2 kcal | 2.3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 489.8 mg | 21% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 10.0 g | 20% |
| Iron | 0.7 mg | 4% |
| Potassium | 139.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hillshire Farm, Naturals, Slow Roasted Turkey Breast accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.2 calories in Hillshire Farm, Naturals, Slow Roasted Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Rowing | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hillshire Farm, Naturals, Slow Roasted Turkey Breast
Is Hillshire Farm, Naturals, Slow Roasted Turkey Breast good for weight loss?
With just 45 calories and 10g of protein per serving, this turkey breast is an excellent choice for weight loss. The high protein content helps keep you satisfied while the minimal fat and carbs make it easy to fit into a calorie deficit.
Is Hillshire Farm, Naturals, Slow Roasted Turkey Breast good for muscle building?
The 10g of protein per serving supports muscle repair and growth, making this a solid option for post-workout nutrition. Combined with strength training, regular servings can contribute to your daily protein needs.
Is Hillshire Farm, Naturals, Slow Roasted Turkey Breast heart-healthy?
The minimal fat and cholesterol make this turkey breast a heart-friendly choice. It's a lean protein source that won't burden your cardiovascular system with excess saturated fat.
How does Hillshire Farm, Naturals, Slow Roasted Turkey Breast fit a low-sodium diet?
This isn't a good fit for a low-sodium diet, as nearly 490mg of sodium per serving is substantial. You'd need to account for this carefully in your daily sodium budget, or look for lower-sodium turkey options.
What should I watch out for with Hillshire Farm, Naturals, Slow Roasted Turkey Breast?
At nearly 490mg of sodium per 52g serving, this product is quite salty—that's about a fifth of the daily recommended limit in a single portion. If you eat multiple servings or have sodium restrictions, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.