🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kimchi, Thai is a very low-calorie food at 8.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Napa Cabbage, Onions, Carrots, Pineapple, Water, Sea Salt, Garlic, Ginger, Mint, Basil, Lime Juice, Chili Pepper, Lemongrass, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kimchi, Thai. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kimchi, Thai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kimchi, Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kimchi, Thai accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Kimchi, Thai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Spinning | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kimchi, Thai
Is Kimchi, Thai good for weight loss?
At just 8 calories per serving with virtually no fat or protein, this Thai kimchi is extremely low in energy density, making it excellent for weight loss when used as a vegetable side or flavor booster. The fiber and probiotics from fermentation support satiety and digestive health without adding significant calories.
Is Kimchi, Thai a good snack for kids?
The spicy chili pepper and strong flavors from ginger, garlic, and lemongrass may be too intense for younger children with milder palates. Older kids who enjoy bold tastes could enjoy it as a small condiment to add flavor to mild foods.
What diets does Kimchi, Thai suit?
This works well for vegan, vegetarian, keto, paleo, and low-carb diets. It's also suitable for anyone avoiding processed foods, since it's made from whole vegetables and herbs with minimal sodium at 210mg per serving.
What does Kimchi, Thai pair well with for a balanced meal?
Serve alongside grilled chicken, fish, or tofu for a protein-rich meal, or add it to rice bowls and noodle dishes for flavor and crunch. It also complements creamy foods like yogurt, coconut curry, or avocado-based dishes to balance richness.
How does Kimchi, Thai fit into a balanced diet?
This fermented vegetable condiment contributes vitamins, fiber, and probiotics while keeping calories negligible, making it an ideal way to add flavor and nutrition without derailing calorie or macronutrient goals. Use it generously as a seasoning or side to round out meals with vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
