🧪 Nutrition Facts
- Calories 80.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat contains 80.1 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (64% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Semisweet Chocolate (sugar, Chocolate Processed with Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial and Natural Flavors), Corn Syrup, Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil And/or Palm Oil), Skim Milk, Less than 2% - Milkfat, Lactose, Salt, Egg Whites, Natural and Artificial Flavors, Chocolate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial And Natural Flavors, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Battle Ropes | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat
Is Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat good for weight loss?
At 80 calories per bar with minimal protein, this isn't ideal for weight loss since it offers little nutritional value to keep you satisfied. The 10g of sugar makes up most of the carbs, which won't help control hunger or cravings.
Is Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat a good snack for kids?
Kids generally enjoy chocolate and caramel, making this an appealing treat flavor-wise, but the high sugar content and lack of protein mean it's better as an occasional indulgence than a regular snack.
Is Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat suitable for people with lactose intolerance?
This bar contains lactose as a direct ingredient along with milkfat and skim milk, so it's not suitable for people with lactose intolerance.
Is Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat gluten-free?
The ingredient list doesn't mention any gluten-containing grains, though if you have celiac disease, you'd want to check for certification since cross-contamination during manufacturing isn't ruled out.
What diets does Bars, Rich, Dark Chocolate, Golden Caramel, Vanilla Nougat suit?
This bar works for vegetarian diets, though the egg whites mean it's not vegan. It's not suitable for dairy-free or low-sugar approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
