Calories in Non-Dairy Frozen Bites, Orange Creme

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.1
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 34.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Non-Dairy Frozen Bites, Orange Creme is a very low-calorie food at 30.1 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (69% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Coconut Cream, Sugar, Rice Syrup Solids, Orange Juice Concentrate, Natural Flavors, Contains Less than 2% of Citric Acid, Guar Gum, Lycopene for Color, Pectin, Sodium Alginate, Sodium Citrate

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum, Sodium Alginate, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Non-Dairy Frozen Bites, Orange Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.1 kcal1.5%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Sodium34.9 mg2%
Total Carbohydrate5.0 g2%
Total Sugars3.0 g6%
Vitamin C2.4 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Non-Dairy Frozen Bites, Orange Creme accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Fat 31%
Carbs 69%
Fat 31% Carbs 69%

🏃 Exercise Burn Time

How long would it take to burn off the 30.1 calories in Non-Dairy Frozen Bites, Orange Creme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Running: 9 minutes per mile 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Non-Dairy Frozen Bites, Orange Creme

Is Non-Dairy Frozen Bites, Orange Creme good for weight loss?

With only 30 calories per serving and minimal fat and protein, these bites are quite light, but they contain 3g of sugar with virtually no protein to provide satiety. They could work as an occasional treat in a weight loss plan, but they won't keep you feeling full.

Is Non-Dairy Frozen Bites, Orange Creme a good snack for kids?

Kids will likely enjoy the orange creme flavor and small bite-sized format, though parents should note the 3g of sugar per serving. The soft texture and fruity taste make them appealing to children, though they offer minimal nutritional value.

Is Non-Dairy Frozen Bites, Orange Creme suitable for people with lactose intolerance?

These are completely dairy-free and safe for people with lactose intolerance, as they're made with coconut cream instead of any milk products.

Is Non-Dairy Frozen Bites, Orange Creme gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Non-Dairy Frozen Bites, Orange Creme suit?

These bites suit vegan, dairy-free, and most allergen-conscious diets. They're also appropriate for gluten-free diets and work well for those avoiding lactose.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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