🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.1 g
- Cholesterol 5.0 mg
- Sodium 105.0 mg
- Potassium 353.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Creamy Dill Gourmet Potato Chips, Kettle Crunch Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 51.4% of calories), including 1.1g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Soybean, Corn, Canola, Cottonseed, Palm, Safflower, Sunflower), Salt, Whey, Nonfat Milk, Onion Powder, Cream, Nonfat Milk, Cultures, Buttermilk, Spices, Cultured Buttermilk, Citric Acid, Natural Flavors, Lactic Acid, Salt, Yeast Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Dill Gourmet Potato Chips, Kettle Crunch Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Dill Gourmet Potato Chips, Kettle Crunch Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.1 g | 6% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 16.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 353.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Dill Gourmet Potato Chips, Kettle Crunch Style accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Creamy Dill Gourmet Potato Chips, Kettle Crunch Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Tai Chi | 37.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Dill Gourmet Potato Chips, Kettle Crunch Style
Is Creamy Dill Gourmet Potato Chips, Kettle Crunch Style good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss since it's easy to overconsume them quickly. The 8g of fat and minimal fiber mean they won't keep you feeling full for long.
Is Creamy Dill Gourmet Potato Chips, Kettle Crunch Style a good snack for kids?
Kids typically enjoy the familiar potato chip format and dill flavor, though the sodium content at 105mg per serving is worth noting if you're monitoring salt intake for children.
Is Creamy Dill Gourmet Potato Chips, Kettle Crunch Style suitable for people with lactose intolerance?
You'll want to skip these—they contain whey, cream, nonfat milk, buttermilk, and cultured buttermilk, all dairy ingredients that contain lactose.
Is Creamy Dill Gourmet Potato Chips, Kettle Crunch Style gluten-free?
The ingredient list shows no gluten-containing grains, and potatoes and vegetable oil form the base, so these appear to be gluten-free. However, always check the package for allergen warnings about shared equipment.
What diets does Creamy Dill Gourmet Potato Chips, Kettle Crunch Style suit?
These fit well with keto and low-carb diets given their moderate carb content and higher fat ratio. They're less ideal for strict dairy-free diets due to the cream and milk ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
