🧪 Nutrition Facts
- Calories 90.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Eggless Mayo, Chipotle contains 90.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunflower Oil, Aquafaba (water, Chickpeas), Distilled Vinegar, Organic Lemon Juice, Salt, Tomato Paste, Organic Cane Sugar, Chipotle Powder, Paprika, Black Pepper, Onion Powder, Kombu Seaweed, Garlic Powder, Cumin.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Eggless Mayo, Chipotle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Eggless Mayo, Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Eggless Mayo, Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 70.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Eggless Mayo, Chipotle accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Eggless Mayo, Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Rowing | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Eggless Mayo, Chipotle
Is Eggless Mayo, Chipotle good for weight loss?
This eggless mayo is calorie-dense at 90 calories per tablespoon, so portions matter when you're watching your weight. Since it contains 10g of fat per serving with minimal protein, using it sparingly as a condiment rather than eating it by the spoonful will help keep calories in check.
Is Eggless Mayo, Chipotle a good snack for kids?
The chipotle powder and smoky spice blend give this mayo considerable heat and complex flavor, which most young children would likely find too spicy or intense.
What diets does Eggless Mayo, Chipotle suit?
It works well for keto and zero-carb diets given its carb-free profile. The vegan formulation with aquafaba also makes it suitable for plant-based eating.
What does Eggless Mayo, Chipotle pair well with for a balanced meal?
Spread it on sandwiches, burgers, or tacos to add smoky flavor without extra carbs. It also works as a dip for grilled vegetables or as a topping for grain bowls and salads.
How does Eggless Mayo, Chipotle fit into a balanced diet?
Eggless mayo serves primarily as a fat source and flavor enhancer rather than a nutrient-dense staple. Pair it with protein-rich foods and vegetables to round out meals, since the condiment itself provides no protein or carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
