🧪 Nutrition Facts
- Calories 88.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grape Drink contains 88.8 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Contains Less than 2% of: Citric Acid, Apple Juice Concentrate, Modified Corn Starch, Natural and Artificial Flavors, RED#40 (color), BLUE#1 (color), Sodium Benzoate and Potassium Sorbate (preservatives), Acesulfame Potassium, Neotame, Dextrose.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Acesulfame Potassium, Neotame
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grape Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grape Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88.8 kcal | 4.4% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grape Drink accounts for 4.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 88.8 calories in Grape Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.7 min |
| Walking: 17 minutes per mile | 15.3 min |
| Cycling (Low Intensity) | 9.7 min |
| HIIT | 8.2 min |
| House Cleaning | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grape Drink
Is Grape Drink good for weight loss?
Grape drink isn't ideal for weight loss since it provides nearly 90 calories per serving with zero protein or fiber to help you feel full. The calories come almost entirely from sugar, which won't help satisfy hunger.
How might Grape Drink affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the 22g of simple sugars and minimal fiber. If you have blood sugar concerns or diabetes, this isn't a good choice.
Is Grape Drink gluten-free?
Yes, grape drink is gluten-free based on the ingredient list, though it's always wise to check the manufacturer's label for any processing warnings if you have celiac disease.
What diets does Grape Drink suit?
This drink suits very few specialized diets. It's technically vegan and low-sodium, but the high sugar content makes it incompatible with low-sugar, keto, and diabetic-friendly diets.
What should I watch out for with Grape Drink?
The high sugar content—22g per serving—is the main concern, especially since it comes primarily from high fructose corn syrup. The drink also contains artificial sweeteners (acesulfame potassium and neotame) and food dyes (Red #40 and Blue #1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
