Calories in Vodka Blush Sauce

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vodka Blush Sauce contains 130.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 64.3% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes, Tomato Juice, Red Onion, Tomato Puree (tomato Paste, Water), Milk, Cream, Vodka 80 Proof, Tomato Paste (concentrated Tomatoes), Pancetta (pork, Sea Salt, Sugar, Spices, Natural Flavoring), Olive Oil, Garlic, Salt, Chicken Meat Including Chicken Juices, Basil, Parsley, Citric Acid, Ascorbic Acid, Calcium Chloride, Natural Flavoring, Red Pepper Flakes, Black Pepper, Onion Powder, Potato Flour, Cumin, Turmeric.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vodka Blush Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Vodka Blush Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium490.0 mg21%
Total Carbohydrate7.0 g3%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein3.0 g6%
Vitamin A750.0 IU15%
Vitamin C12.0 mg13%
Calcium60.0 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vodka Blush Sauce accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Fat 64.3%
Carbs 25%
Fat 64.3% Carbs 25% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Vodka Blush Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Stationary Bike (Moderate Intensity) 13.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vodka Blush Sauce

Is Vodka Blush Sauce good for weight loss?

At 130 calories per 125g serving, this sauce is moderately calorie-dense due to its cream and oil content. It could work in a weight loss plan if used sparingly as a pasta sauce, but portion control matters since the fat content (8g) makes it easy to add extra calories quickly.

Is Vodka Blush Sauce heart-healthy?

The saturated fat and sodium levels aren't ideal for heart health, though the tomato base provides some beneficial compounds like vitamin C. The moderate cholesterol (15mg) is less of a concern than the overall fat profile when considering cardiovascular goals.

How does Vodka Blush Sauce fit a low-sodium diet?

With 490mg of sodium per serving, this sauce exceeds what's typical for a single-serving low-sodium product and would need to fit carefully into a restricted daily sodium budget. You'd want to balance this with very low-sodium sides and count it toward your daily limit.

Is Vodka Blush Sauce suitable for people with lactose intolerance?

This sauce contains both milk and cream, making it unsuitable for people with lactose intolerance unless they use lactase enzymes or consume a very small amount.

What should I watch out for with Vodka Blush Sauce?

The sodium content at 490mg per serving is notable—use it mindfully if you're watching salt intake, especially since pasta dishes often add up quickly. Also, the cream and saturated fat (3g) mean this isn't a light option, and the alcohol from vodka remains in cooking depending on heat and time.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fresh vs Frozen Fruit: Calories and Nutrition Compared Fresh vs Frozen Fruit: Calories and Nutrition Compared

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.

Read Post →