🧪 Nutrition Facts
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
New Mexico Red Chili Pods is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64.9% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Select Roasted Red Chili Pods
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for New Mexico Red Chili Pods. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New Mexico Red Chili Pods — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New Mexico Red Chili Pods contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
New Mexico Red Chili Pods accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in New Mexico Red Chili Pods? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| House Cleaning | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New Mexico Red Chili Pods
Is New Mexico Red Chili Pods good for weight loss?
New Mexico red chili pods are quite low in calories at just 35 per 10g serving, making them easy to incorporate into a calorie-controlled diet. With 3g of fiber per serving, they help you feel fuller longer, which can reduce overall food intake.
Is New Mexico Red Chili Pods a good snack for kids?
While nutritionally sound for kids, the heat level of these roasted chili pods may be too spicy for younger palates. Older kids who enjoy bold flavors and spice would likely appreciate them more.
What diets does New Mexico Red Chili Pods suit?
These chili pods work well for keto, paleo, vegan, vegetarian, and whole-food diets. They're naturally low-carb and unprocessed, fitting seamlessly into most eating approaches.
What does New Mexico Red Chili Pods pair well with for a balanced meal?
New Mexico red chili pods complement beans, rice, eggs, and lean meats beautifully in soups, stews, and sauces. They also pair well with corn, tomatoes, and cheese for traditional Southwestern dishes.
How does New Mexico Red Chili Pods fit into a balanced diet?
These pods add flavor and nutrition to meals without significant calorie contribution, thanks to their 280mg of potassium and iron content. The high fiber-to-carb ratio makes them a smart vegetable choice for rounding out any balanced plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
