🧪 Nutrition Facts
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 399.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rainbow Peppercorn Wild Alaskan Salmon Jerky contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (55.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wild Alaskan Keta Salmon, Sugar, Salt, Contains 2% or Less of: Water, Spices, Lemon Powder, Onion Powder, Garlic, Black Pepper Extract, Rosemary Extract, Sunflower Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rainbow Peppercorn Wild Alaskan Salmon Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Peppercorn Wild Alaskan Salmon Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Peppercorn Wild Alaskan Salmon Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Protein | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rainbow Peppercorn Wild Alaskan Salmon Jerky accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Rainbow Peppercorn Wild Alaskan Salmon Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Golf (Walking with Clubs) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rainbow Peppercorn Wild Alaskan Salmon Jerky
Is Rainbow Peppercorn Wild Alaskan Salmon Jerky good for weight loss?
This jerky could support weight loss efforts thanks to its low calorie count (90 per serving) and high protein content at 12g per serving, which helps preserve muscle while reducing overall intake. The main consideration is the sodium level at 400mg per serving, which is moderate but worth monitoring if you're watching salt intake.
Is Rainbow Peppercorn Wild Alaskan Salmon Jerky good for muscle building?
With 12g of protein in just 30g, this salmon jerky is an excellent protein-to-weight ratio that supports muscle repair and growth. The omega-3 fatty acids from wild salmon provide additional anti-inflammatory benefits that complement muscle recovery.
Will Rainbow Peppercorn Wild Alaskan Salmon Jerky keep me feeling full?
At 12g of protein per serving, this jerky provides meaningful satiety, especially combined with the low carb content. However, a single 30g serving is relatively small, so you might need to pair it with other foods or have a larger portion to feel substantially full.
Is Rainbow Peppercorn Wild Alaskan Salmon Jerky a good snack for kids?
The spice blend featuring black pepper extract and peppercorn flavoring may be too intense for younger children, though older kids who enjoy bold flavors might enjoy it. The jerky texture requires good chewing ability, so it's better suited for kids 8 and up.
What diets does Rainbow Peppercorn Wild Alaskan Salmon Jerky suit?
This works well for keto, paleo, low-carb, and high-protein diets given its macronutrient profile. It's also suitable for pescatarian diets and those following Whole30 or similar elimination protocols.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
