🧪 Nutrition Facts
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 400.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat contains 120.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 73.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Italian Whole Peeled Tomatoes (peeled Tomatoes, Tomato Puree, Basil Leaf, Salt, Citric Acid [acidity Regulator]), Beef/ Pork Crumble (beef, Pork, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Soy Flour, Spices, Garlic, Parsley, Natural Flavoring), Onions, Carrots, Olive Oil, Celery, Uncured Pancetta Crumbles No Nitrites or Nitrates Added Except Those Naturally Occurring in Cultured Celery Powder and Sea Salt (pork, Salt, Water, Spices, Cultured Celery Powder (celery Powder, Sea Salt), Natural Flavoring), Garlic, Salt, Black Pepper, Thyme, Parsley, Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 50.0 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Roller Blading | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat
Is Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat good for weight loss?
At 120 calories and 3g of protein per serving, this sauce is relatively light and could fit into a weight loss plan, especially when paired with lower-calorie bases like zucchini noodles or lean proteins. The 2g of fiber helps with satiety, though the 10g of fat means portion control matters.
Is Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat heart-healthy?
The saturated fat is modest at 2g per serving, and cholesterol is low at 10mg, which are positive signs. However, the 400mg sodium per serving is something to monitor, especially if you're managing blood pressure or following heart-healthy guidelines that recommend limiting sodium.
How does Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat fit a low-sodium diet?
With 400mg of sodium per 125g serving, this sauce exceeds typical low-sodium portion guidelines. You'd need to use it sparingly or dilute it with unsalted tomato sauce to keep sodium intake in check for a strict low-sodium diet.
Is Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat suitable for people with lactose intolerance?
This sauce contains Romano cheese made from both cow's and sheep's milk, which means it's not suitable for people with lactose intolerance. Even though aged cheeses have lower lactose, the presence of cheese ingredients makes this product unsafe for those with dairy sensitivity.
What should I watch out for with Homestyle Bolognese Sauce Tomato with Meat Sauce, Meat?
Sodium content at 400mg per 125g serving is moderate but can add up quickly if you're using larger portions or combining it with other salty ingredients. The sauce contains multiple cheese sources and pancetta, so it's worth noting if you're tracking saturated fat or sodium intake more strictly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
