🧪 Nutrition Facts
- Calories 60.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.3 mg
- Sodium 369.8 mg
- Potassium 60.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Cold Water Salad Shrimp, Wild contains 60.4 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (84.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (pandalus Jordani), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Cold Water Salad Shrimp, Wild. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Cold Water Salad Shrimp, Wild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Cold Water Salad Shrimp, Wild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.4 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 369.8 mg | 16% |
| Protein | 12.0 g | 24% |
| Calcium | 44.2 mg | 3% |
| Iron | 0.2 mg | 1% |
| Potassium | 60.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Cold Water Salad Shrimp, Wild accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 84.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.4 calories in Wild Cold Water Salad Shrimp, Wild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Treadmill Walking (Incline) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Cold Water Salad Shrimp, Wild
Is Wild Cold Water Salad Shrimp, Wild good for weight loss?
Wild cold water shrimp is excellent for weight loss because it's very low in calories (60 per 85g serving) and fat (1g) while delivering substantial protein (12g). The high protein content helps preserve muscle while reducing appetite, making it easier to stick to a calorie deficit.
Is Wild Cold Water Salad Shrimp, Wild good for muscle building?
With 12g of protein in just 85g, this shrimp provides a concentrated protein source that supports muscle repair and growth. Its minimal fat and carb content make it a clean protein option for those focusing on lean muscle development.
Will Wild Cold Water Salad Shrimp, Wild keep me feeling full?
The high protein content relative to calories makes this filling despite its small portion size, though the lack of fiber or fat means it may not sustain fullness as long as a more balanced meal. Pairing it with vegetables or healthy fats would enhance its satiating effect.
Is Wild Cold Water Salad Shrimp, Wild a good snack for kids?
While shrimp is nutritious, it's a common allergen and choking hazard for young children, so it may not be ideal for kids under 4 or 5 years old. Older children who can chew well and have no shellfish allergies might enjoy it as part of a mixed meal.
What diets does Wild Cold Water Salad Shrimp, Wild suit?
This shrimp works well for keto, paleo, carnivore, and other low-carb diets since it contains zero carbohydrates. It's also suitable for Mediterranean, pescatarian, and general high-protein diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
