🧪 Nutrition Facts
- Calories 49.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 300.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Michigan Sliced Peaches is a very low-calorie food at 49.8 calories per serving (1 Serving (151.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (93.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Michigan Peaches
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Michigan Sliced Peaches. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Michigan Sliced Peaches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Michigan Sliced Peaches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Potassium | 300.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Michigan Sliced Peaches accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in Michigan Sliced Peaches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Mowing Lawn (Walking Moderate) | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Michigan Sliced Peaches
Is Michigan Sliced Peaches good for weight loss?
At about 50 calories per serving with minimal fat and protein, peaches are a light option for weight loss. The 2g of fiber and natural sweetness can help satisfy cravings without excess calories.
Is Michigan Sliced Peaches a good snack for kids?
Absolutely—sliced peaches are soft, naturally sweet, and easy for kids to eat. They're a wholesome fruit choice that most children enjoy.
What vitamins or minerals stand out in Michigan Sliced Peaches?
Potassium stands out at over 300mg per serving, which supports heart health and muscle function. Peaches also provide vitamin C and small amounts of niacin, though these aren't listed in detail here.
What diets does Michigan Sliced Peaches suit?
These work well for most eating patterns, including vegan, vegetarian, paleo, and keto-friendly diets (in moderation due to carb content). They're also naturally gluten-free and a good fit for whole-food approaches.
What does Michigan Sliced Peaches pair well with for a balanced meal?
Pair these with Greek yogurt for protein and creaminess, cottage cheese for a light breakfast, or almonds for a snack with healthy fats and crunch. They also complement grilled chicken or pork for a summer dinner side.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
