🧪 Nutrition Facts
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 680.4 mg
- Potassium 27.6 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bloody Mary Mix Juice is a very low-calorie food at 20.4 calories per serving (120.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.4% of calories). One thing to note: a single serving contains 680.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Vegetable Juice Blend (carrot, Celery, Parsley, Beet, Lettuce, Watercress, Spinach), Distilled Vinegar, Worcestershire Sauce (distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavoring, Tamarind Extract), Salt, Celery Seed, Pepper Sauce (distilled Vinegar, Aged Red Cayenne Peppers, Salt, Water, Garlic Powder), Spices, Natural Flavors, Xanthan Gum (made with Natural Fermentation Process), Black Pepper, Lime Juice Concentrate, Celery Salt, Onion Powder, Sodium Benzoate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bloody Mary Mix Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bloody Mary Mix Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.4 kcal | 1% |
| Sodium | 680.4 mg | 30% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin C | 8.0 mg | 9% |
| Calcium | 27.6 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 27.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bloody Mary Mix Juice accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.4 calories in Bloody Mary Mix Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Tai Chi | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bloody Mary Mix Juice
Is Bloody Mary Mix Juice good for weight loss?
At just 20 calories per serving with minimal sugar and fat, this mix is very low in energy density. However, it's typically used as a cocktail mixer rather than consumed alone, so the final calorie content depends on what you add to it.
Is Bloody Mary Mix Juice heart-healthy?
The vegetable base with tomato paste provides some beneficial nutrients like vitamin C and antioxidants. Unfortunately, the high sodium level works against heart health, as excess salt can raise blood pressure and increase cardiovascular risk.
How does Bloody Mary Mix Juice fit a low-sodium diet?
This product doesn't fit a low-sodium diet. At 680mg of sodium in just 120ml, a typical serving makes up a significant portion of most low-sodium guidelines. You'd need to use it sparingly or find a lower-sodium alternative.
What diets does Bloody Mary Mix Juice suit?
It suits vegetarian and vegan diets (the anchovy in Worcestershire sauce is minimal and typically not a concern for most vegetarians, though strict vegans should note it). The low calorie and carb content make it compatible with keto and low-carb approaches, provided you're aware of the sodium.
What should I watch out for with Bloody Mary Mix Juice?
The sodium content is substantial at 680mg per 120ml serving—that's nearly 30% of the daily limit in a small amount. If you're watching your salt intake or have blood pressure concerns, this mix isn't ideal. It also contains sodium benzoate as a preservative.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
