🧪 Nutrition Facts
- Calories 110.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Double Chocolate Mochi Ice Cream contains 110.1 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (71% of calories), of which 11.0g are sugars.
📝 Ingredients
Ice Cream Milk, Cream, Sugar, Corn Syrup, Chocolaty Bits (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavor), Cocoa Processed with Alkali, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum). Mochi Dough Sugar, Water, Sweet Rice Flour, Egg Whites, Corn Syrup, Corn Starch, Purple Carrot Juice (color), Caramel Color, Chocolate (sugar, Cocoa Processed with Alkali, Unsweetened Chocolate, Natural Vanilla Extract), Beet Juice Concentrate (color), Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Chocolate Mochi Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Chocolate Mochi Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.2 IU | 2% |
| Calcium | 20.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Double Chocolate Mochi Ice Cream accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Double Chocolate Mochi Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 13 minutes per mile | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double Chocolate Mochi Ice Cream
Is Double Chocolate Mochi Ice Cream good for weight loss?
At 110 calories per serving, this is a relatively modest treat, but the 11g of sugar and 3g of fat per 43g portion means it's not ideal for weight loss goals. You'd need to be mindful of portion control and account for it within your daily calorie budget.
Is Double Chocolate Mochi Ice Cream a good snack for kids?
Kids generally enjoy mochi ice cream's chewy texture and chocolate flavor, making it an appealing treat. The modest portion size (43g) is convenient for younger palates, though parents should monitor sugar intake.
Is Double Chocolate Mochi Ice Cream suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains milk, cream, whey, and nonfat dry milk as primary ingredients.
Is Double Chocolate Mochi Ice Cream gluten-free?
Yes, this appears to be gluten-free. The mochi dough uses sweet rice flour and corn starch rather than wheat flour, and no gluten-containing ingredients are listed.
What diets does Double Chocolate Mochi Ice Cream suit?
It works for vegetarian diets but not vegan diets due to dairy and egg whites. The soy lecithin in the chocolaty bits makes it unsuitable for those with soy allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
