Calories in Original Marinated Banana Jerky Slices

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 369.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Marinated Banana Jerky Slices contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Dried Bananas*, Organic Apple Cider Vinegar, Smoked Sea Salt, Organic Olive Oil, Organic Smoked Paprika, Organic Garlic Powder, Organic Onion Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Marinated Banana Jerky Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Original Marinated Banana Jerky Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium190.1 mg8%
Total Carbohydrate22.0 g8%
Dietary Fiber3.0 g11%
Total Sugars11.0 g22%
Protein1.0 g2%
Calcium10.1 mg1%
Iron0.3 mg2%
Potassium369.9 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Marinated Banana Jerky Slices accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Carbs 95.7% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Original Marinated Banana Jerky Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Bench Press 19.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Marinated Banana Jerky Slices

Is Original Marinated Banana Jerky Slices good for weight loss?

At 100 calories per serving with minimal protein and fat, this jerky is quite light, though the 11g of sugar per serving is worth noting if you're watching added sugars. The 3g of fiber helps with satiety, making it potentially useful as a low-calorie snack, but it works best as an occasional treat rather than a diet staple.

Is Original Marinated Banana Jerky Slices a good snack for kids?

Kids typically enjoy the sweet-savory banana flavor and chewy texture, making it an appealing snack. The sodium level is moderate for a jerky product, and it's free of common allergens, though the 11g of sugar per serving means portion control is wise.

What vitamins or minerals stand out in Original Marinated Banana Jerky Slices?

Potassium stands out at nearly 370mg per serving, which supports heart health and muscle function. Bananas naturally provide this mineral, and the 3g of fiber contributes to digestive wellness.

What diets does Original Marinated Banana Jerky Slices suit?

This suits vegan and vegetarian diets well, given its plant-based ingredients. It's also appropriate for gluten-free diets and fits into whole-food or paleo-adjacent approaches that embrace dried fruit.

What does Original Marinated Banana Jerky Slices pair well with for a balanced meal?

Combine it with nuts or seeds for a complete snack that adds protein and healthy fats to balance the carbohydrate-forward jerky. It also works well alongside cheese or yogurt for a more substantial snack with better macronutrient balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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