🧪 Nutrition Facts
- Calories 15.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 29.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage is a very low-calorie food at 15.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Napa Cabbage, Chili Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onion, Sea Salt, Ginger
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.1 kcal | 0.8% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin C | 8.0 mg | 9% |
| Calcium | 17.1 mg | 1% |
| Potassium | 29.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.1 calories in Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Walking: 18 minutes per mile | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage
Is Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage good for weight loss?
Kimchi is an excellent choice for weight loss since it's very low in calories at just 15 calories per serving while providing fiber and protein to help you feel fuller. The probiotics from fermentation may also support digestive health, which some research suggests could play a role in weight management.
Is Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage a good snack for kids?
The spiciness of this kimchi might be too intense for younger kids with sensitive palates, though older children who enjoy bold flavors could enjoy it. You could introduce it gradually as a small condiment rather than a standalone snack.
What diets does Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage suit?
This kimchi works well for keto, paleo, vegan, vegetarian, and low-carb diets. It's also naturally gluten-free and fits easily into whole-food-focused eating approaches.
What does Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage pair well with for a balanced meal?
Kimchi pairs wonderfully with eggs, rice bowls, grilled meats, and fish to add flavor and digestive support. It also complements creamy or rich foods like avocado, cheese, or coconut-based dishes by providing a sharp contrast.
How does Naturally Probiotic Spicy Kimichi Premium Fermented Napa Cabbage fit into a balanced diet?
Fermented kimchi contributes probiotics, vitamin C, and fiber to your daily intake while being extremely low in calories and fat. Its high sodium content means you should account for it when considering your overall salt intake, but the nutrient density makes it a smart addition to most balanced eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
