🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Stevia Extract Blend Zero Calorie Sweetener is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Erythritol, Organic Stevia Extract (rebaudiana A).
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Stevia Extract Blend Zero Calorie Sweetener — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Stevia Extract Blend Zero Calorie Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Stevia Extract Blend Zero Calorie Sweetener accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Organic Stevia Extract Blend Zero Calorie Sweetener? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Walking: 20 minutes per mile | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Stevia Extract Blend Zero Calorie Sweetener
Is Organic Stevia Extract Blend Zero Calorie Sweetener good for weight loss?
Since this sweetener contains virtually no calories and zero grams of protein, fat, and carbs, it won't contribute to your calorie intake or trigger blood sugar spikes. It's a useful tool for reducing calorie consumption when replacing sugar in beverages and foods.
Is Organic Stevia Extract Blend Zero Calorie Sweetener a good snack for kids?
Stevia and erythritol are generally recognized as safe sweeteners for children. However, some kids may experience digestive effects from sugar alcohols like erythritol if consumed in large amounts, so moderation is key.
What diets does Organic Stevia Extract Blend Zero Calorie Sweetener suit?
This sweetener works well with keto, paleo, vegan, and diabetic diets. It's also suitable for low-carb and calorie-restricted eating plans since it has minimal nutritional impact.
What does Organic Stevia Extract Blend Zero Calorie Sweetener pair well with for a balanced meal?
Use it to sweeten beverages like coffee, tea, and smoothies, or incorporate it into homemade salad dressings, marinades, and baked goods. It complements any meal or snack without adding calories or nutrients.
How does Organic Stevia Extract Blend Zero Calorie Sweetener fit into a balanced diet?
This sweetener is best used as a replacement for sugar rather than an addition to your diet. While it allows you to enjoy sweet foods without excess calories, it doesn't provide any vitamins, minerals, or fiber, so your overall nutrition still depends on the whole foods you eat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
