🧪 Nutrition Facts
- Calories 200.0
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (93.0g)), Full Throttle Vanilla Dairy-Free Gelato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 54.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Cream* (coconut*, Water), Water, Cane Sugar*, Cashews*, Natural Vanilla Flavor (water, Alcohol, Vanilla, Cane Sugar), Gum Arabic*, Vanilla Extract* (water, Alcohol*, Vanilla*), Guar Gum*, Vanilla Beans*, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Full Throttle Vanilla Dairy-Free Gelato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Full Throttle Vanilla Dairy-Free Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
| Calcium | 20.5 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Full Throttle Vanilla Dairy-Free Gelato accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Full Throttle Vanilla Dairy-Free Gelato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Shadowboxing | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Full Throttle Vanilla Dairy-Free Gelato
Is Full Throttle Vanilla Dairy-Free Gelato good for weight loss?
At 200 calories per serving with only 3g of protein, this gelato won't help you feel full, making it easy to overeat. The high sugar content (18g per serving) adds calories without nutritional benefit.
How might Full Throttle Vanilla Dairy-Free Gelato affect blood sugar?
This will cause a noticeable blood sugar spike due to the 18g of sugar and minimal fiber (only 1g). If you have blood sugar concerns, this isn't a good choice.
Is Full Throttle Vanilla Dairy-Free Gelato heart-healthy?
The 9g of saturated fat per serving is relatively high for a single dessert portion. While coconut-based, the saturated fat content means this should be an occasional treat rather than a regular choice.
Is Full Throttle Vanilla Dairy-Free Gelato suitable for people with lactose intolerance?
This is completely suitable—it's made with coconut cream instead of dairy, so there's no lactose to worry about.
What should I watch out for with Full Throttle Vanilla Dairy-Free Gelato?
Sugar is the main concern—18g per 93g serving means most of the carbs come from added sugars. A single serving uses up a significant portion of most people's daily sugar allowance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
