🧪 Nutrition Facts
- Calories 279.6
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.6 mg
- Sodium 69.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 36.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.6 calories per serving (1 Serving (120.0g)), Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (59.4% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Organic Cane Sugar, Nonfat Milk, Yellow Cake Batter (organic Cane Sugar, Water, Cage-Free Egg Yolk, Non-Gmo Corn Starch, Annatto, Salt, Turmeric, Natural Flavors), Rum Raisins (organic Sugar, Raisins, Water, Tapioca Syrup, Non-Gmo Modified Corn Starch, Natural Flavors, Citric Acid), Candied Ginger Pieces (ginger, Organic Sugar, Citric Acid, Salt), Guar Gum, Carob Bean
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.6 kcal | 14% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 69.6 mg | 3% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 36.0 g | 72% |
| Protein | 4.0 g | 8% |
| Calcium | 99.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.6 calories in Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Rock Climbing (Ascending) | 34.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter
Is Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter good fuel for endurance activities?
While the carbs here could theoretically fuel activity, the high sugar content means you'd experience a rapid blood sugar spike followed by a crash, making this poor fuel for sustained endurance efforts. For running or cycling, you'd want carbs paired with protein and fat in more balanced proportions.
How might Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter affect blood sugar?
This will cause your blood sugar to spike quickly due to the 36g of simple sugars and refined carbohydrates, with minimal fiber (4g) to slow absorption. You're unlikely to experience sustained energy—expect a blood sugar crash within an hour or two.
Is Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter heart-healthy?
The 7g of saturated fat per serving contributes a meaningful amount to daily limits, and the high sugar intake is linked to increased heart disease risk. Neither factor makes this a heart-healthy choice, especially if consumed regularly.
Is Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter suitable for people with lactose intolerance?
This ice cream contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they use lactase supplements beforehand.
What should I watch out for with Yellow Cake Batter Ice Cream with Rum Raisins & Candied Ginger, Aunt Gladys Yellow Cake Batter?
This ice cream packs 36g of sugar per serving—more than three-quarters of the daily limit for most people—and that's in a relatively small 120g portion. The combination of added sugars from the cake batter, raisins, and candied ginger makes this a dessert best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
