🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Grape Tomatoes is a very low-calorie food at 24.9 calories per serving (1 Serving (86.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Grape Tomatoes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Grape Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Grape Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Grape Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 10.3 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Grape Tomatoes accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Organic Grape Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Cross-country Skiing | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Grape Tomatoes
Is Organic Grape Tomatoes good for weight loss?
Grape tomatoes are excellent for weight loss because they're very low in calories—just 25 per 86g serving—while providing fiber and volume that helps you feel satisfied. Their natural sweetness can also satisfy cravings without adding significant sugar or calories.
Is Organic Grape Tomatoes a good snack for kids?
Kids generally enjoy grape tomatoes since they're bite-sized, naturally sweet, and don't require cutting. They make a convenient finger food or addition to meals that children can eat independently.
What diets does Organic Grape Tomatoes suit?
These tomatoes work well with most diets, including keto (low carb), vegan, vegetarian, paleo, and Mediterranean approaches. They're also suitable for low-sodium diets given their minimal salt content.
What does Organic Grape Tomatoes pair well with for a balanced meal?
Pair grape tomatoes with proteins like grilled chicken, fish, or beans, along with whole grains or healthy fats such as olive oil and feta cheese. They also complement fresh leafy greens, cucumbers, and herbs for balanced salads.
How does Organic Grape Tomatoes fit into a balanced diet?
Grape tomatoes contribute fiber, vitamin C, and potassium while being very low in calories and fat, making them a nutrient-dense vegetable that fills space on your plate without excess calories. Include them regularly as part of your vegetable intake for a well-rounded diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
