🧪 Nutrition Facts
- Calories 220.3
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.9 mg
- Sodium 50.0 mg
- Potassium 189.7 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.3 calories per serving (1 Serving (102.0g)), Buttery Maple Classic Ice Cream with Real English Walnut Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 60.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, English Walnuts, Corn Syrup, Natural & Artificial Flavors, Carob Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buttery Maple Classic Ice Cream with Real English Walnut Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buttery Maple Classic Ice Cream with Real English Walnut Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.3 kcal | 11% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 4.0 g | 8% |
| Calcium | 120.4 mg | 9% |
| Iron | 0.2 mg | 1% |
| Potassium | 189.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buttery Maple Classic Ice Cream with Real English Walnut Pieces accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.3 calories in Buttery Maple Classic Ice Cream with Real English Walnut Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Walking: 24 minutes per mile | 54.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buttery Maple Classic Ice Cream with Real English Walnut Pieces
Is Buttery Maple Classic Ice Cream with Real English Walnut Pieces good for weight loss?
This ice cream is calorie-dense at 220 calories per 100g serving, making it challenging for weight loss goals. The high sugar content (14g per serving) and low fiber (1g) mean it won't keep you feeling full for long.
Is Buttery Maple Classic Ice Cream with Real English Walnut Pieces heart-healthy?
The saturated fat content (8g per serving) and cholesterol (44.9mg) are concerns for heart health, especially if consumed regularly. While the sodium is low, the overall fat profile isn't ideal for cardiovascular wellness.
Is Buttery Maple Classic Ice Cream with Real English Walnut Pieces suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Buttery Maple Classic Ice Cream with Real English Walnut Pieces gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, as none of the listed ingredients are typical gluten sources.
What should I watch out for with Buttery Maple Classic Ice Cream with Real English Walnut Pieces?
Each serving contains 14g of sugar and 8g of saturated fat, which can add up quickly if portions aren't controlled. The butter and cream base make this a high-fat treat, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
