🧪 Nutrition Facts
- Calories 229.5
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 70.4 mg
- Potassium 270.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.5 calories per serving (1 Serving (102.0g)), Heavenly Hash Classic Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 48.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Marshmallow Sauce (corn Syrup, Water, Sugar, Modified Food Starch [corn], Titanium Dioxide [color], Salt, Natural Flavor, Potassium Sorbate [preservative], Citric Acid), Sugar, Corn Syrup, Chocolatey Chunks (sugar, Coconut Oil, Cocoa Powder [processed with Alkali], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract, Natural Flavors), Roasted Almonds (almonds, Cottonseed Oil, Salt), Cocoa Powder (processed with Alkali), Carob Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heavenly Hash Classic Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heavenly Hash Classic Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.5 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 70.4 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 4.0 g | 8% |
| Calcium | 110.2 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 270.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heavenly Hash Classic Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.5 calories in Heavenly Hash Classic Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Hiking | 35.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heavenly Hash Classic Ice Cream
Is Heavenly Hash Classic Ice Cream good for weight loss?
This ice cream is calorie-dense at 229 calories per 100g serving, making it challenging for weight loss goals. The high sugar content (19g per serving) and minimal fiber (1g) mean it won't keep you satisfied long, potentially leading to overconsumption.
How might Heavenly Hash Classic Ice Cream affect blood sugar?
With 27g of carbs and 19g of sugar in a relatively small serving, this ice cream will cause a rapid spike in blood sugar. The low fiber content means there's minimal buffering effect, making it particularly problematic for blood sugar management.
Is Heavenly Hash Classic Ice Cream heart-healthy?
The saturated fat content (7g per serving) and high sugar levels aren't ideal for heart health when consumed regularly. While the sodium is relatively low, the overall nutritional profile leans toward occasional indulgence rather than a heart-healthy choice.
Is Heavenly Hash Classic Ice Cream suitable for people with lactose intolerance?
This product contains both milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance.
What should I watch out for with Heavenly Hash Classic Ice Cream?
The sugar content is substantial at 19g per serving, nearly half the daily limit for many people. Beyond sugar, this product contains saturated fat (7g) and various additives including corn syrup, titanium dioxide, and potassium sorbate, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
