🧪 Nutrition Facts
- Calories 220.2
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.8 mg
- Sodium 79.5 mg
- Potassium 250.3 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (97.0g)), Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 48.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Caramel (high Fructose Corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Water, Butter, Modified Food Starch [corn], Salt, Artificial Flavor, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan), Cocoa-Coated Cashews (cashews, Sugar, Coconut Oil, Cocoa [processed with Alkali], Salt, Cocoa, Soy Lecithin, Milk), Corn Syrup, Cocoa Powder (processed with Alkali), Red 40, Yellow 5, Blue 1, Carob Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 79.5 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 21.0 g | 42% |
| Protein | 4.0 g | 8% |
| Calcium | 109.6 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 250.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Kickboxing (Cardio) | 19.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel
Is Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel good for weight loss?
At 220 calories per serving with only 4g of protein and 1g of fiber, this ice cream won't keep you satisfied for long, making it easy to overconsume. The high sugar content at 21g per serving also promotes energy crashes that can trigger cravings.
How might Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel affect blood sugar?
With 25g of carbs and 21g of sugar paired with minimal fiber, this treat will cause a rapid blood sugar spike. The lack of protein also means there's nothing to slow down digestion and moderate the blood sugar response.
Is Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel heart-healthy?
The 8g of saturated fat per serving is concerning for heart health, representing about 40% of the daily limit. While the sodium is moderate, the combination of saturated fat and high sugar makes this less than ideal for cardiovascular wellness.
Is Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk and cream as primary ingredients.
What should I watch out for with Bear Claw Classic Chocolate Ice Cream Filled with Cocoa-Coated Cashews and Luscious Denali Caramel?
The 21g of sugar per serving is substantial—that's more than half the daily limit for many people. Additionally, this product contains artificial colors (Red 40, Yellow 5, Blue 1) and high fructose corn syrup, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
