🧪 Nutrition Facts
- Calories 81.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 120.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemon Agua Fresca Fruit Juice Drink contains 81.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Strawberry Puree, Cane Sugar, Lemon Juice, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemon Agua Fresca Fruit Juice Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemon Agua Fresca Fruit Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemon Agua Fresca Fruit Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.7 kcal | 4.1% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Calcium | 21.3 mg | 2% |
| Potassium | 120.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemon Agua Fresca Fruit Juice Drink accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.7 calories in Strawberry Lemon Agua Fresca Fruit Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Deadlift | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemon Agua Fresca Fruit Juice Drink
Is Strawberry Lemon Agua Fresca Fruit Juice Drink good for weight loss?
At 82 calories per 355ml serving, this drink is relatively modest in calories, but the 19g of sugar with minimal fiber (1.1g) means it won't keep you satisfied for long. Better choices for weight loss would be unsweetened beverages or whole fruits that provide more satiety.
How might Strawberry Lemon Agua Fresca Fruit Juice Drink affect blood sugar?
With 19g of sugar and only 1.1g of fiber, this juice will cause a rapid blood sugar spike. The lack of protein or fat means there's nothing to moderate the rise, making it a poor choice for anyone managing blood sugar levels.
What diets does Strawberry Lemon Agua Fresca Fruit Juice Drink suit?
This drink works for flexible, unrestricted diets but doesn't fit well with low-sugar, keto, or diabetic-friendly approaches. It can fit into a standard balanced diet as an occasional treat rather than a regular beverage.
What should I watch out for with Strawberry Lemon Agua Fresca Fruit Juice Drink?
The sugar content is quite high at 19g per serving—nearly half the daily limit for many people—while providing virtually no protein or fat to slow digestion. This drink offers little nutritional substance beyond quick carbs, so it's best saved for occasional enjoyment rather than daily consumption.
What does Strawberry Lemon Agua Fresca Fruit Juice Drink pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to slow sugar absorption and add nutritional balance. A meal containing protein and healthy fat would help offset the quick carbs from the juice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
