Calories in Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza

With 250.5 calories per serving (1 Serving (124.0g)), Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (40.2% of calories). One thing to note: a single serving contains 620.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower Crust (cauliflower, Non-Gmo Low Moisture Part-Skim Mozzarella Cheese {non-Gmo Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes, Powdered Cellulose [to Prevent Caking], Calcium Chloride}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Organic Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Non-Gmo Part Skim Low Moisture Mozzarella Cheese (non-Gmo Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes, Calcium Chloride), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion and Garlic, Spices}, Sea Salt), Tomatoes, Provolone Cheese (non-Gmo Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano and Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Basil, Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.

How long would it take to burn off the 250.5 calories in Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses with Roma Tomatoes and Basil Thin & Crispy Cauliflower Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.