🧪 Nutrition Facts
- Calories 96.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 9.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 11.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Snackable Gummy Balloons contains 96.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), with a good 11.0g of dietary fiber. It's a good source of dietary fiber at 11.0g per serving (39% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicory Root Fiber, Allulose, Organic Tapioca Syrup, Gelatin*, Organic Cane Sugar, Citric Acid, Natural Flavor, Fruit and Vegetable Juice for Color, Sunflower Oil, Carnauba Wax, Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fruity Snackable Gummy Balloons. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Snackable Gummy Balloons — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Snackable Gummy Balloons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 11.0 g | 39% ✅ |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruity Snackable Gummy Balloons accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Fruity Snackable Gummy Balloons? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Zumba | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Snackable Gummy Balloons
Is Fruity Snackable Gummy Balloons good for weight loss?
At 96 calories per serving with only 3g of sugar, these gummies are a reasonable choice for weight loss. The 11g of fiber helps create satiety without excess calories, though the 2g of protein is modest for a snack.
Will Fruity Snackable Gummy Balloons keep me feeling full?
The high fiber content at 11g per serving provides meaningful fullness, though the minimal protein (2g) limits how long that satisfaction lasts. You'll likely feel reasonably satisfied for an hour or two, but a protein-containing snack would keep you fuller longer.
How does the fiber in Fruity Snackable Gummy Balloons support digestion?
With 11g of fiber from chicory root, these gummies support digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount of fiber can help maintain stable digestion throughout the day.
Is Fruity Snackable Gummy Balloons a good snack for kids?
Kids typically enjoy the fruity flavor and balloon shape, but the high fiber content (11g per serving) could cause digestive discomfort in younger children if consumed in large quantities. A small portion is fine, but they're better suited for older kids or adults.
What diets does Fruity Snackable Gummy Balloons suit?
These work well for low-sugar, high-fiber, and keto-friendly diets since they use allulose and monk fruit as sweeteners. They're also suitable for vegetarian diets, though the gelatin makes them unsuitable for vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
