🧪 Nutrition Facts
- Calories 239.7
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 60.4 mg
- Sodium 860.2 mg
- Potassium 249.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (85.0g)), Tex Mex Brand Chorizo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 70.4% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 860.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Spices, Dextrose, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Mesquite Smoke Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tex Mex Brand Chorizo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tex Mex Brand Chorizo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 860.2 mg | 37% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 10.2 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 249.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tex Mex Brand Chorizo accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Tex Mex Brand Chorizo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Gymnastics | 54.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tex Mex Brand Chorizo
Is Tex Mex Brand Chorizo good for weight loss?
At 240 calories and 19g of fat per 85g serving, this chorizo is calorie-dense and works better as an occasional ingredient than a staple. The high fat content means small portions add up quickly, so you'd want to pair it with vegetables and use it sparingly if you're watching your weight.
Is Tex Mex Brand Chorizo good for muscle building?
With 17g of protein per serving, chorizo can contribute to your daily protein needs, though the high fat-to-protein ratio means it's not the most efficient choice for muscle building compared to leaner proteins. It works best as a flavoring agent combined with higher-protein, lower-fat foods.
Is Tex Mex Brand Chorizo heart-healthy?
The saturated fat (7g) and sodium levels are both concerns for heart health, making this a food to use minimally if you're managing cholesterol or blood pressure. While it's not extremely high in cholesterol, the combination of saturated fat and salt makes it less ideal for a heart-healthy eating pattern.
How does Tex Mex Brand Chorizo fit a low-sodium diet?
At 860mg of sodium per 85g, this chorizo is not compatible with low-sodium diets and would quickly consume your daily sodium allowance. You'd need to skip this product or find a low-sodium chorizo alternative if sodium restriction is important for your health.
What should I watch out for with Tex Mex Brand Chorizo?
The sodium content of 860mg per 85g serving is very high—that's over a third of the daily limit in one small portion. This chorizo also contains monosodium glutamate (MSG) and added sugar (dextrose), so be mindful if you're sensitive to either ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
