🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 13.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo Cauliflower Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dehydrated Buffalo Sauce (maltodextrin, Garlic, Food Starch-Modified, Salt, Yeast Extract, Spice, Onion, Sugar, Butter, Citric Acid, Natural Flavor, Vinegar, Nonfat Milk, Malic Acid, Xanthan Gum, Sunflower Oil), Dehydrated Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Cauliflower Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Cauliflower Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Calcium | 2.0 mg | 0% |
| Potassium | 13.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Cauliflower Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Buffalo Cauliflower Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Surfing general | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Cauliflower Seasoning Mix
Is Buffalo Cauliflower Seasoning Mix good for weight loss?
At just 10 calories per serving with virtually no fat or protein, this seasoning mix is a negligible calorie contributor that can add flavor to weight loss meals without impacting your daily intake.
Is Buffalo Cauliflower Seasoning Mix a good snack for kids?
The cayenne pepper content makes this seasoning quite spicy, which may be too intense for younger children or picky eaters.
Is Buffalo Cauliflower Seasoning Mix suitable for people with lactose intolerance?
This product contains nonfat milk in the buffalo sauce component, so it's not suitable for people with lactose intolerance.
Is Buffalo Cauliflower Seasoning Mix gluten-free?
The modified food starch listed in the ingredients is typically corn-based, but the product label should be checked since modified starches can sometimes be derived from wheat.
What diets does Buffalo Cauliflower Seasoning Mix suit?
It works well for low-carb, keto, and low-calorie diets. Vegetarians can use it, though vegans should note the butter and milk content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
