🧪 Nutrition Facts
- Calories 25.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 119.8 mg
- Potassium 229.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeled Tomatoes is a very low-calorie food at 25.4 calories per serving (1 Serving (121.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Juice, Contains Less than 2% of: Salt, Calcium Chloride, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peeled Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeled Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeled Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.4 kcal | 1.3% |
| Sodium | 119.8 mg | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Potassium | 229.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeled Tomatoes accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.4 calories in Peeled Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.4 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.4 min |
| House Cleaning | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeled Tomatoes
Is Peeled Tomatoes good for weight loss?
Peeled tomatoes are excellent for weight loss, with only 25 calories per serving and virtually no fat. The fiber and water content help you feel fuller longer, making them a satisfying addition to meals without derailing your calorie goals.
Is Peeled Tomatoes a good snack for kids?
Kids generally enjoy tomatoes, and this canned version is convenient and soft. Just watch the sodium content if you're monitoring salt intake for your child.
What diets does Peeled Tomatoes suit?
These work well in vegetarian, vegan, keto, Mediterranean, and low-calorie diets. They're also naturally low in sodium relative to many canned foods, though they do contain some salt from processing.
What does Peeled Tomatoes pair well with for a balanced meal?
Combine peeled tomatoes with whole grains like brown rice or pasta, lean proteins such as chicken or beans, and healthy fats like olive oil or avocado for a complete meal. Fresh herbs and garlic complement them beautifully.
How does Peeled Tomatoes fit into a balanced diet?
Peeled tomatoes contribute lycopene and other beneficial plant compounds while keeping calories minimal, making them a smart vegetable choice. Their potassium content supports heart health, and the small amount of fiber aids digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
