🧪 Nutrition Facts
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 77.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crafted in Wisconsin from Pasteurized Milk and Cream, Vinegar, Enzymes, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 3.0 g | 6% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Downhill Skiing | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream
Is Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream good for weight loss?
At 70 calories per ounce, burrata is fairly calorie-dense due to its high fat content, making it less ideal as a primary weight-loss food. However, small portions can fit into a balanced diet since the protein and fat provide satiety.
Is Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream a good snack for kids?
Kids often enjoy burrata's creamy, mild flavor and soft texture, though portions should be small due to the calorie and fat density. It can be a fun addition to snack boards alongside fruits or vegetables.
Is Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream suitable for people with lactose intolerance?
Burrata is made from milk and cream, so it contains lactose and is not suitable for people with lactose intolerance. Those with dairy sensitivities should avoid this cheese.
What diets does Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream suit?
Burrata works well with keto and low-carb diets given its minimal carbohydrates and higher fat content. It's also suitable for vegetarian diets and gluten-free eating patterns.
What does Burrata Fresh Mozzarella Cheese Balls Filled with Shreds of Mozzarella Soaked in Cream pair well with for a balanced meal?
Burrata pairs beautifully with fresh tomatoes, basil, and a drizzle of olive oil for a caprese-style dish. It also complements whole grain crackers, fresh berries, or roasted vegetables for a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
