🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices contains 60.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 59.1% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Calcium | 160.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 22 minutes per mile | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices
Is Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices good for weight loss?
These cheese slices can work in a weight loss plan since they're relatively low in calories at 60 per slice, with good protein content to keep you satisfied. The key is portion control—pairing one or two slices with vegetables or whole grains rather than eating them alone will help you stay within your calorie goals.
Is Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices a good snack for kids?
Kids typically enjoy cheese slices, and the smoky flavor might appeal to adventurous eaters. Just be mindful of the sodium content—170mg per slice adds up quickly if your child eats multiple slices throughout the day.
Is Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices suitable for people with lactose intolerance?
The culturing and enzyme processes used to make cheese break down most of the lactose, so these slices are generally tolerable for people with mild lactose intolerance. However, those with severe intolerance should test a small amount first, as some lactose may still remain.
What diets does Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices suit?
These work well for keto and low-carb diets given their minimal carbohydrates and moderate fat content. They're also suitable for Mediterranean and omnivore diets, and can fit into balanced eating patterns when portion-controlled.
What does Hickory-Smoked Low-Mozzarella Part-Skim Mozzarella Cheese Slices pair well with for a balanced meal?
Layer these on whole grain bread or crackers with tomatoes and lettuce for a simple sandwich, or pair them with sliced apples and almonds for a balanced snack. They also work well melted over steamed broccoli or nestled into a veggie-packed egg scramble.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
