Calories in Diablo Tortilla Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 28.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Diablo Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 0.5g of saturated fat.

📝 Ingredients

Whole Grain Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (maltodextrin, Spices, Autolyzed Yeast Extract, Salt, Sugar, Garlic Powder, Onion Powder, Extractives of Paprika and Turmeric [color], Citric Acid, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Fruit and Vegetable Juice (color).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Diablo Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat0.5 g3%
Sodium110.0 mg5%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Calcium24.9 mg2%
Iron1.0 mg6%
Potassium28.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Diablo Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Diablo Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Swimming (Moderate Intensity) 12.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Diablo Tortilla Chips

Is Diablo Tortilla Chips good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a single sitting. While they're not the worst choice, portion control would be essential if you're trying to lose weight, since the fat and carbs add up quickly.

Is Diablo Tortilla Chips a good snack for kids?

They can be a decent occasional snack for kids since they're made from whole grain corn and relatively low in sugar. However, the seasoning blend is fairly bold, so some younger children might find them too spicy.

Is Diablo Tortilla Chips gluten-free?

Yes, Diablo Tortilla Chips are gluten-free. They're made from whole grain corn masa flour with no wheat or gluten-containing ingredients.

What diets does Diablo Tortilla Chips suit?

These chips work well for gluten-free, vegan, and vegetarian diets. They're also suitable for most mainstream eating patterns, though they're relatively high in sodium at 110mg per serving.

What does Diablo Tortilla Chips pair well with for a balanced meal?

Pair these with hummus, guacamole, salsa, or bean dip to add protein and fiber to your snack. For a more balanced meal component, serve them alongside grilled chicken or fish with fresh vegetables.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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