🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 139.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (92.3% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Pear, Organic Raspberry, Organic Blackberry Juices from Concentrate, Contains 2% or Less of Organic Oat Flour, Organic Barley Malt, Organic Flavor, Gellan Gum, Organic Carrot Juice (for Color), Citric Acid, Lactobacillus Plantarum 299v.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 139.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Stationary Bike (Low Intensity) | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate
Is Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate good for weight loss?
At just 50 calories per serving with minimal fat and protein, this drink is low in calories, though the 9g of sugar per serving is relatively high for weight loss efforts. It's better used as an occasional beverage rather than a daily staple if you're watching your weight.
Is Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate a good snack for kids?
Yes, kids typically enjoy the berry flavors, and the low calorie and fat content makes it a reasonable choice. The added probiotics can support digestive health, though parents should monitor sugar intake from this and other sources.
Is Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate gluten-free?
No, this drink contains organic oat flour and organic barley malt, both of which can contain gluten or cross-contamination risks. People with celiac disease or gluten sensitivity should avoid it.
What diets does Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate suit?
This works well for general healthy eating and vegan diets since it contains only plant-based ingredients. The probiotics may appeal to those focused on gut health.
What does Raspberry Blackberry Flavored Probiotics Juice Drink from Concentrate pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, or nuts to balance the carbohydrates and create a more satisfying snack or light breakfast. It also complements whole grain toast or oatmeal for added fiber and sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
