🧪 Nutrition Facts
- Calories 42.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Celery, Cucumber & Lemon 100% Juice is a very low-calorie food at 42.9 calories per serving (429.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (84.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Celery Juice, Organic Cucumber Juice, Organic Lemon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Celery, Cucumber & Lemon 100% Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celery, Cucumber & Lemon 100% Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celery, Cucumber & Lemon 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42.9 kcal | 2.1% |
| Sodium | 180.2 mg | 8% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 81.5 mg | 6% |
| Iron | 1.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Celery, Cucumber & Lemon 100% Juice accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 42.9 calories in Celery, Cucumber & Lemon 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.2 min |
| Walking: 17 minutes per mile | 7.4 min |
| Cycling (Low Intensity) | 4.7 min |
| HIIT | 4.0 min |
| Pickleball | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Celery, Cucumber & Lemon 100% Juice
Is Celery, Cucumber & Lemon 100% Juice good for weight loss?
At just 43 calories per serving, this juice is very low in energy density and could fit into a weight loss plan. However, the 7g of sugar per serving means it's best consumed occasionally rather than as a daily beverage, since liquids don't provide the same satiety as whole foods.
Is Celery, Cucumber & Lemon 100% Juice a good snack for kids?
Kids might find the taste quite tart given the lemon juice content, so it may need dilution or sweetening to be more appealing to younger palates. The low sugar content is a nutritional plus compared to many commercial juices marketed to children.
What diets does Celery, Cucumber & Lemon 100% Juice suit?
This juice works well for vegan, vegetarian, paleo, and whole30 diets. It's also suitable for keto in small quantities due to its low calorie count, though you'd want to account for the carbs.
What does Celery, Cucumber & Lemon 100% Juice pair well with for a balanced meal?
Serve this alongside protein-rich foods like grilled chicken, fish, or tofu to create a balanced meal. It also complements lighter fare such as salads or vegetable-based dishes.
How does Celery, Cucumber & Lemon 100% Juice fit into a balanced diet?
This juice provides some vitamins and minerals from its whole juice ingredients, including a small amount of iron. As a low-calorie beverage, it works best as an occasional drink rather than a meal replacement, and whole fruits and vegetables would offer more fiber and sustained nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
