🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chewy Fruit Flavored Mike & Ike Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains Less than 0.5% of the Following Citric Acid, Malic Acid, Sodium Citrate, Confectioners Glaze, Carnauba Wax, White Mineral Oil, Natural and Artificial Flavors, Magnesium Hidroxide, Red #40, Yellow#s, Yellow #5, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy Fruit Flavored Mike & Ike Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy Fruit Flavored Mike & Ike Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy Fruit Flavored Mike & Ike Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Chewy Fruit Flavored Mike & Ike Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Paddle Boarding | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy Fruit Flavored Mike & Ike Candy
Is Chewy Fruit Flavored Mike & Ike Candy good for weight loss?
This candy is not a good choice for weight loss. At 140 calories and 25g of sugar per serving with virtually no protein or fiber, it provides empty calories that won't keep you satisfied.
How might Chewy Fruit Flavored Mike & Ike Candy affect blood sugar?
This will cause a rapid spike in blood sugar since it's pure sugar and refined carbs with no fiber, fat, or protein to slow digestion.
Is Chewy Fruit Flavored Mike & Ike Candy gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list.
What should I watch out for with Chewy Fruit Flavored Mike & Ike Candy?
The sugar content is very high at 25g per 40g serving—that's about 6 teaspoons of sugar in a small handful. The ingredient list also includes artificial colors (Red #40, Yellow #5, Blue #1) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
