🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Habanero+lime Rolled Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And/or Corn), Seasoning (salt, Maltodextrin, Natural and Artificial Flavor, Monosodium Glutamate, Lime Juice Powder, Malic Acid, Red 40 Aluminum Lake, Inosinate and Sodium Guanylate, Sugar, Modified Corn Starch, Yellow 6 Aluminum Lake, Arabic Gum, Habanero Pepper Oleoresin, Natural Color, Blue 1 Aluminum Lake, Yellow 5 Aluminum Lake).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Sodium Guanylate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Habanero+lime Rolled Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Habanero+lime Rolled Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Habanero+lime Rolled Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Habanero+lime Rolled Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Surfing general | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Habanero+lime Rolled Tortilla Chips
Is Habanero+lime Rolled Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss when eaten in large portions. The low protein content (2g) means they won't keep you feeling full for long, so it's easy to overeat. If you enjoy them, stick to a measured serving of about an ounce and pair with protein-rich foods.
Is Habanero+lime Rolled Tortilla Chips a good snack for kids?
The habanero pepper makes these quite spicy, so they're better suited for older kids or teens who enjoy heat. Younger children would likely find them too hot.
Is Habanero+lime Rolled Tortilla Chips gluten-free?
Yes, these chips are gluten-free. The base ingredient is corn masa flour with no wheat or gluten-containing additives listed.
What diets does Habanero+lime Rolled Tortilla Chips suit?
These work well for gluten-free and vegan diets. However, they're high in sodium and contain artificial colors and MSG, so they're not ideal for diets focused on whole or minimally processed foods.
What does Habanero+lime Rolled Tortilla Chips pair well with for a balanced meal?
Pair these with guacamole, hummus, or salsa to add protein and healthy fats, which will help balance the refined carbs. A side of grilled chicken, beans, or Greek yogurt would round out a more substantial snack or light meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
