🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 169.7 mg
- Sodium 240.2 mg
- Potassium 220.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Caught Premium Raw Ez Peel Argentine Red Shrimp contains 100.0 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (86.1% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wild Caught Shrimp (pleoticus Muelleri), Salt, Sodium Metabisulfite (E223), Sodium Carbonate, Sodium Citrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite, E223
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Caught Premium Raw Ez Peel Argentine Red Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Caught Premium Raw Ez Peel Argentine Red Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 169.7 mg | 57% |
| Sodium | 240.2 mg | 10% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 59.6 mg | 5% |
| Iron | 2.0 mg | 11% |
| Potassium | 220.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Caught Premium Raw Ez Peel Argentine Red Shrimp accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 86.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Wild Caught Premium Raw Ez Peel Argentine Red Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Backpacking | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Caught Premium Raw Ez Peel Argentine Red Shrimp
Is Wild Caught Premium Raw Ez Peel Argentine Red Shrimp good for weight loss?
At just 100 calories and 21g of protein per serving, this shrimp is excellent for weight loss. The high protein content keeps you feeling full while the minimal calories and zero carbs make it easy to fit into a calorie deficit.
Is Wild Caught Premium Raw Ez Peel Argentine Red Shrimp good for muscle building?
With 21g of protein in a single 84g serving, these shrimp provide substantial amino acids to support muscle repair and growth. The minimal fat and carbs mean you're getting pure protein without extra calories.
Is Wild Caught Premium Raw Ez Peel Argentine Red Shrimp heart-healthy?
These shrimp offer benefits and drawbacks for heart health. While they're very lean with minimal saturated fat and contain potassium for heart function, the relatively high cholesterol content may be a concern for some people, particularly those with existing heart conditions.
What diets does Wild Caught Premium Raw Ez Peel Argentine Red Shrimp suit?
These shrimp are ideal for keto, paleo, carnivore, and low-carb diets given their zero-carb profile and high protein. They also work well for anyone following a high-protein eating plan or doing intermittent fasting.
What should I watch out for with Wild Caught Premium Raw Ez Peel Argentine Red Shrimp?
The sodium content is moderate at 240mg per serving, which is fine for most people but worth noting if you're watching your salt intake. The cholesterol level of 170mg is on the higher side—those limiting dietary cholesterol for heart health reasons should keep portions moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
