Calories in Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 21.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (51.3% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (emulsifier), Salt), Popcorn, Cane Sugar, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Spirulina (color), Riboflavin (color), Vegetable Juices (color), Annatto (color), Carnauba Wax), Coconut Oil, Sea Salt, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Riboflavin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat8.0 g10%
Saturated Fat7.0 g35%
Sodium65.1 mg3%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein1.0 g2%
Calcium15.9 mg1%
Potassium21.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Fat 46.2%
Carbs 51.3%
Fat 46.2% Carbs 51.3% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 22 minutes per mile 33.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle

Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle good for weight loss?

This snack is calorie-dense at 150 calories per 30g serving, making portion control important if you're watching your intake. With only 1g of protein and 1g of fiber, it won't keep you feeling full for long, so it's better enjoyed occasionally rather than as a regular snack.

Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle heart-healthy?

The high saturated fat content (7g) and added sugars make this less ideal for heart health. While a single serving won't derail a healthy diet, this isn't a snack to eat regularly if you're managing cholesterol or blood pressure.

Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle suitable for people with lactose intolerance?

This product contains milk and nonfat dry milk in the confectionery coating, so it's not suitable for people with lactose intolerance.

Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is possible, so check the packaging for official gluten-free certification if this is important to you.

What should I watch out for with Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle?

Sugar content is the main concern—14g per serving is quite high for such a small portion. The saturated fat at 7g per serving is also notable, and sodium, while moderate here, can add up quickly if you eat multiple servings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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