🧪 Nutrition Facts
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 21.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (51.3% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (emulsifier), Salt), Popcorn, Cane Sugar, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Spirulina (color), Riboflavin (color), Vegetable Juices (color), Annatto (color), Carnauba Wax), Coconut Oil, Sea Salt, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Riboflavin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
| Calcium | 15.9 mg | 1% |
| Potassium | 21.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 8 minutes per mile | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle
Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle good for weight loss?
This snack is calorie-dense at 150 calories per 30g serving, making portion control important if you're watching your intake. With only 1g of protein and 1g of fiber, it won't keep you feeling full for long, so it's better enjoyed occasionally rather than as a regular snack.
Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle heart-healthy?
The high saturated fat content (7g) and added sugars make this less ideal for heart health. While a single serving won't derail a healthy diet, this isn't a snack to eat regularly if you're managing cholesterol or blood pressure.
Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle suitable for people with lactose intolerance?
This product contains milk and nonfat dry milk in the confectionery coating, so it's not suitable for people with lactose intolerance.
Is Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is possible, so check the packaging for official gluten-free certification if this is important to you.
What should I watch out for with Cake Batter Flavored Sweet & Salty Kettle Corn with Cake Batter Flavored Drizzle?
Sugar content is the main concern—14g per serving is quite high for such a small portion. The saturated fat at 7g per serving is also notable, and sodium, while moderate here, can add up quickly if you eat multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
