Calories in Dad's Root Beer Barrels Candy

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dad's Root Beer Barrels Candy contains 59.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Artificial Flavors, U.s. Certified Colors Including Fd&c Yellow #6, Red #40 and Blue #1.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Dad's Root Beer Barrels Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Carbohydrate15.0 g5%
Total Sugars11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dad's Root Beer Barrels Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Dad's Root Beer Barrels Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Running: 7 minutes per mile 3.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dad's Root Beer Barrels Candy

Is Dad's Root Beer Barrels Candy good for weight loss?

This candy is not ideal for weight loss since it contains 60 calories and 11g of sugar per serving with no protein or fiber to provide satiety. The carbohydrates are pure sugar, which spikes blood glucose quickly without offering nutritional benefit.

Is Dad's Root Beer Barrels Candy a good snack for kids?

While kids enjoy the flavor, this is best given occasionally as a treat rather than regularly, since it provides only sugar without nutritional value and can contribute to tooth decay.

Is Dad's Root Beer Barrels Candy gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Dad's Root Beer Barrels Candy suit?

This candy fits into most diets in small amounts, but it's not well-suited for low-sugar, keto, or diabetic-friendly eating plans due to its high sugar content relative to its size.

What does Dad's Root Beer Barrels Candy pair well with for a balanced meal?

On its own, this is a standalone candy rather than a pairing ingredient. If you want to create a more balanced snack, pair a small portion with protein like nuts or cheese and whole fruit for fiber.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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