🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 55.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Bourbon Glaze contains 60.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Brown Sugar (cane Sugar and Molasses), Apple Cider Vinegar, Soy Sauce (water, Wheat, Soy Beans, Salt), Onions, Water, Bourbon, Garlic, Pepper Sauce (vinegar, Red Pepper, Salt), Modified Food Starch, Lemon Juice Concentrate, Molasses, Natural Butter Flavor, Glucono Delta-Lactone, Less than 1/10TH of 1% Sodium Benzoate Added as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Bourbon Glaze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Bourbon Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Calcium | 14.0 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 55.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Bourbon Glaze accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Sweet Bourbon Glaze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rugby | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Bourbon Glaze
Is Sweet Bourbon Glaze good for weight loss?
Sweet Bourbon Glaze is quite calorie-dense for its serving size, with 60 calories and 13g of sugar in just 15ml. Since it's primarily sugar-based, it offers minimal nutritional benefit and can easily add empty calories to meals without providing satiety.
Is Sweet Bourbon Glaze suitable for people with lactose intolerance?
This glaze should be safe for people with lactose intolerance, as it contains no milk or milk-derived ingredients despite the "natural butter flavor" listed.
Is Sweet Bourbon Glaze gluten-free?
This product is not gluten-free due to the soy sauce ingredient, which is made with wheat.
What diets does Sweet Bourbon Glaze suit?
This glaze works for omnivorous and vegetarian diets. It's not suitable for vegan diets (contains molasses and natural butter flavor that may be animal-derived) or gluten-free diets due to the wheat in soy sauce.
What should I watch out for with Sweet Bourbon Glaze?
The sodium content is moderate at 140mg per serving, which can add up quickly if you use more than a small amount. The sugar comprises nearly all the carbs (13g out of 14g), so this isn't suitable if you're limiting sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
