🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 64.7 mg
- Sodium 360.4 mg
- Potassium 699.7 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Roasted Fajita Chicken Breast Strips with Rib Meat contains 120.1 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (64.5% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Breast with Rib Meat, Chicken Broth, Vinegar, Contains 2% or Less of the Following: Canola Oil, Corn Starch, Cultured Corn Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Hardwood Smoked Sugar (water, Natural Hardwood Smoked Sugar), Sea Salt, Seasoning (chicken Broth, Salt, Onion Powder, Spices, Garlic Powder, Tomato Powder, Dried Red Bell Pepper, Natural Flavors), Spice, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Roasted Fajita Chicken Breast Strips with Rib Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Roasted Fajita Chicken Breast Strips with Rib Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Roasted Fajita Chicken Breast Strips with Rib Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 64.7 mg | 22% |
| Sodium | 360.4 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 20.0 g | 40% ✅ |
| Iron | 0.5 mg | 3% |
| Potassium | 699.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simply Roasted Fajita Chicken Breast Strips with Rib Meat accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Simply Roasted Fajita Chicken Breast Strips with Rib Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kickboxing (Cardio) | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Roasted Fajita Chicken Breast Strips with Rib Meat
Is Simply Roasted Fajita Chicken Breast Strips with Rib Meat good for weight loss?
This is an excellent choice for weight loss. At just 120 calories per serving with 20g of protein and only 2g of carbs, it keeps you full without excess calories. The high protein content also supports metabolism and helps preserve muscle while losing weight.
Is Simply Roasted Fajita Chicken Breast Strips with Rib Meat good for muscle building?
Yes, this supports muscle building well. The 20g of protein per 84g serving provides substantial amino acids needed for muscle repair and growth, making it a solid protein source for post-workout meals or daily protein targets.
Is Simply Roasted Fajita Chicken Breast Strips with Rib Meat a good snack for kids?
Kids typically enjoy fajita-seasoned chicken, and the mild flavoring makes it accessible for younger palates. The convenient pre-cooked strips are easy to handle, though parents should watch sodium intake since 360mg per serving is moderately high for children.
Is Simply Roasted Fajita Chicken Breast Strips with Rib Meat gluten-free?
The ingredient list doesn't explicitly mention gluten or gluten-containing grains, though corn starch is present. However, the product isn't certified gluten-free, so those with celiac disease should verify with the manufacturer before consuming.
What diets does Simply Roasted Fajita Chicken Breast Strips with Rib Meat suit?
This works for keto, paleo, Whole30, low-carb, and high-protein diets. The minimal carbs and sugar, combined with lean protein and reasonable fat content, align well with most structured eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
