🧪 Nutrition Facts
- Calories 60.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Lady Apple Kombucha contains 60.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha [filtered Water, Kombucha Culture (yeast and Bacteria Cultures), Organic Black Tea, Organic Green Tea, Organic Cane Sugar, Carbonation], Cold-Pressed Organic Apple Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Lady Apple Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lady Apple Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lady Apple Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.4 kcal | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Lady Apple Kombucha accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.4 calories in Pink Lady Apple Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| StairMaster / Stair Climber | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lady Apple Kombucha
Is Pink Lady Apple Kombucha good for weight loss?
At 60 calories per can with minimal protein, this kombucha is relatively light. However, the 10g of sugar per serving is a significant portion of daily added sugar intake, so it's best enjoyed occasionally rather than as a daily beverage if weight loss is your goal.
Is Pink Lady Apple Kombucha a good snack for kids?
Kids can enjoy this as an occasional treat—the apple flavor appeals to most children, and the carbonation makes it feel special. Just keep in mind the sugar content and consider it more as a dessert beverage than a regular drink.
What diets does Pink Lady Apple Kombucha suit?
This drink works well for vegan, vegetarian, and paleo diets. It's also suitable for gluten-free eating since kombucha and apple juice contain no gluten.
What does Pink Lady Apple Kombucha pair well with for a balanced meal?
Serve this alongside protein-rich snacks like cheese, nuts, or yogurt to balance the sugar content. It also complements lighter meals and works nicely as a palate cleanser after fruit or vegetable-based dishes.
How does Pink Lady Apple Kombucha fit into a balanced diet?
Kombucha offers beneficial probiotics and the antioxidants from tea, making it a functional choice when consumed in moderation. The added apple juice boosts vitamin C content, though the 10g sugar per can means it should be part of an overall balanced diet rather than a main hydration source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
