Calories in Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.7 mg
  • Sodium 690.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.3 calories per serving (1 Serving (130.0g)), Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (50.8% of calories). One thing to note: a single serving contains 690.3mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners [wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine], Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree, Water, Seasoning [salt, Spices, Sugar, Garlic Powder], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Mild Italian Sausage Topping (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solid, Lemon Oil], Bha, Bht, Citric Acid), Garlic, Seasoning (spices [oregano, Pepper, Basil], Maltodextrin, Onion & Garlic, Soybean Oil, Parsley).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Bha, Bht

Emulsifiers / Stabilisers: Datem

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.3 kcal15%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol24.7 mg8%
Sodium690.3 mg30% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Vitamin C9.0 mg10%
Calcium149.5 mg12%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 32.2%
Carbs 50.8%
Protein 16.9%
Fat 32.2% Carbs 50.8% Protein 16.9%

🏃 Exercise Burn Time

How long would it take to burn off the 300.3 calories in Sausage Fresh Rising Crust Pizza Topped with Rich Italian-Style Sauce, Mozzarella, Mild Italian Sausage, Romano Cheese, a Blend of Spices & Minced Garlic, Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Wrestling 23.4 min

Find more information on calories burned doing popular exercises.

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