🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 259.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, Pear Juice Concentrate, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
| Potassium | 259.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Running: 11 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate
Is Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate good for weight loss?
This juice is fairly calorie-dense for its volume at 110 calories per 8 oz, but the main concern is the 28g of sugar with no fiber to slow its absorption. For weight loss, you'd be better off eating whole fruits instead, which provide similar nutrients along with fiber that helps you feel full longer.
How might Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate affect blood sugar?
This juice will raise your blood sugar fairly rapidly since it lacks fiber and consists entirely of simple sugars from the concentrate. A single 240ml serving delivers the same sugar content as eating 2–3 whole apples or pears, but without the satiety benefit.
What diets does Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate suit?
It works for general diets that allow fruit juice, but is less suitable for low-sugar, keto, or diabetic-friendly eating plans. It's a reasonable option for athletes or active individuals who need quick carbohydrates for energy.
What should I watch out for with Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate?
All 28g of carbohydrates come from sugar, which can spike your blood glucose quickly. Even though it's unsweetened and contains no added sugar, the concentration of natural fruit sugars is substantial, so portion control matters if you're monitoring your intake.
What's a sensible portion size for Fuji Apple Pear Flavored 100% Unsweetened Juice Blend from Concentrate?
A sensible serving is 120ml (about 4 oz), which cuts the sugar intake in half while still providing vitamins and minerals. If you're drinking it, pair it with protein or fat to slow sugar absorption, or consider diluting it further with water.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
